Our active Alfie can do 100m in 20 seconds… how quick can you sprint?
1. Find an area of grass or path which is approximately 100m.
2. Time how quickly you can run that length.
3. Once you have caught your breath, try again and have a go at sprintin' it quicker than before!
Download Alfie’s track & field challenge pack to get your own personalisable certificate signed by The Brownlee Brothers and active Alfie! Why not share a photo of your little one gettin’ active like Alfie in our good sports album below… who knows, we might have a treat in store for them for getting involved!download challenge pack upload challenge photo
Alistair and Johnny Brownlee each run an impressive 3200 miles in a year, that’s like running from Leeds to London 16 times!
We love seeing how your little ones are getting active, click here to share your achievements with us.upload photo